Workshops
Spirit Ball Workshop
Saturday, August 21st
2:00 to 4:00 PM
From folklore traditions, Spirit balls are mysterious orbs used for protection. For centuries these spheres have been hung on windows and doors to absorb maleficent energies. Traditions state that spirits are drawn to its beauty, like moths to a flame once the spirit comes close, it's consumed and trapped forever.
Come join us for a two part session.
1st session Spirit Ball Walk: We will begin our journey with a guided meditation followed by a beautiful walk through the trails of the Masabesic Lake. Durning our stroll, you will gather items for your Spirit Ball. These item from nature will be special and resonate with you.
2nd session Spirit Ball Blessing: Back at The Hidden Studio, we will set intentions, assemble and bless our magical orbs. Here you will receive trinkets and jewels to add the final touches on your beautiful ball.
If you can't make it to both session, don't stress. Let us know and we can adjust to your needs.
1st session: Saturday August 21st at 2pm
2nd session: TBA
$15 per session: supplies included
Register on the Mindbody App
Vision Board Workshop
Sunday, December 5th
1:00 to 3:00 PM
BYOB! Bring Your Own Board. All other supplies will be provided for you at the studio.
We will start the session off by a brief meditation to bring our intentions forward. We will supply you with a piece of paper and pen to write down your thoughts and then we are going to get to work!
Together we will revisit your vision for 2022. Are you still on the path you intended? There will be wine to sip and community to encourage you.
See you there!
Indoor Workshops are socially distanced and ventilated with fresh air
Register on the Mindbody App under The Hidden Studio.
Intuitive Eating
Wednesday, July 14, 7:00 to 8:00PM
6-Week Series
$59.00
Join us for an interactive workshop that explores intuitive eating
This 6-week series will explore the fundamentals of Intuitive Eating. You will learn how to tune in and listen to your body's signals. Learn to eat and love high frequency foods that will raise your energetic vibrations and bring you that vitality that we all want.
Required material is:
Your Body Speaks Your Mind by Deb Shapiro
We will reference this book throughout the workshop.
Guest speakers from your favorite local businesses are lined up to share with you their tips on how to tune in to your body.
*Preregistration is required for all of our workshops whether they are being held indoors, outdoors, or virtually. Our workshops are nonrefundable as we run them on planned attendance.
Register on the Mindbody App under The Hidden Studio.
Music Therapy
Friday, June 4, 7:00 to 8:00PM
$25.00
Join us for an experiential workshop using music therapy techniques
This workshop is run by Board Certified Music Therapist, Tricia Caiti, MT-BC. We will have opportunities for music making and listening, self reflection, & relaxation.
Come and learn skills and get materials for using music in your own personal self-care practice.
See you there!
*Preregistration is required for all of our workshops whether they are being held indoors or outdoors. Indoor workshops have a maximum of 8 participants.
Register on the Mindbody App under The Hidden Studio.
Developing Your Intuition
Saturday, February 6th 2:00 to 4:00PM
$25.00
Join us for a workshop that will explore and develop your intuition.
Have you always known that something will happen before it does? Do you call your friend and they say they were just going to call you? Do you have the gift of touching a person or an object and seeing images or receiving messages?
Find out how to increase your intuition and receive clearer images.
A notebook and pen will be provided to you to take notes and jot down thoughts.
See you there!
*Preregistration is required for all of our workshops whether they are being held indoors or outdoors. Indoor workshops have a maximum of 8 participants.
Register on the Mindbody App under The Hidden Studio.
Workshops
Spirit Ball Workshop
Saturday, August 21st
2:00 to 4:00 PM
From folklore traditions, Spirit balls are mysterious orbs used for protection. For centuries these spheres have been hung on windows and doors to absorb maleficent energies. Traditions state that spirits are drawn to its beauty, like moths to a flame once the spirit comes close, it's consumed and trapped forever.
Come join us for a two part session.
1st session Spirit Ball Walk: We will begin our journey with a guided meditation followed by a beautiful walk through the trails of the Masabesic Lake. Durning our stroll, you will gather items for your Spirit Ball. These item from nature will be special and resonate with you.
2nd session Spirit Ball Blessing: Back at The Hidden Studio, we will set intentions, assemble and bless our magical orbs. Here you will receive trinkets and jewels to add the final touches on your beautiful ball.
If you can't make it to both session, don't stress. Let us know and we can adjust to your needs.
1st session: Saturday August 21st at 2pm
2nd session: TBA
$15 per session: supplies included
Register on the Mindbody App
Vision Board Workshop
Friday, August 6th
6:00 to 8:00 PM
BYOB! Bring Your Own Board. All other supplies will be provided for you at the studio.
We will start the session off by a brief meditation to bring our intentions forward. We will supply you with a piece of paper and pen to write down your thoughts and then we are going to get to work!
Together we will revisit your vision for 2021. Are you still on the path you intended? There will be wine to sip and community to encourage you.
See you there!
Indoor workshops have a maximum of 8 participants.
Register on the Mindbody App under The Hidden Studio.
Intuitive Eating
Wednesday, July 14, 7:00 to 8:00PM
6-Week Series
$59.00
Join us for an interactive workshop that explores intuitive eating
This 6-week series will explore the fundamentals of Intuitive Eating. You will learn how to tune in and listen to your body's signals. Learn to eat and love high frequency foods that will raise your energetic vibrations and bring you that vitality that we all want.
Required material is:
Your Body Speaks Your Mind by Deb Shapiro
We will reference this book throughout the workshop.
Guest speakers from your favorite local businesses are lined up to share with you their tips on how to tune in to your body.
*Preregistration is required for all of our workshops whether they are being held indoors, outdoors, or virtually. Our workshops are nonrefundable as we run them on planned attendance.
Register on the Mindbody App under The Hidden Studio.
Music Therapy
Friday, June 4, 7:00 to 8:00PM
$25.00
Join us for an experiential workshop using music therapy techniques
This workshop is run by Board Certified Music Therapist, Tricia Caiti, MT-BC. We will have opportunities for music making and listening, self reflection, & relaxation.
Come and learn skills and get materials for using music in your own personal self-care practice.
See you there!
*Preregistration is required for all of our workshops whether they are being held indoors or outdoors. Indoor workshops have a maximum of 8 participants.
Register on the Mindbody App under The Hidden Studio.
Developing Your Intuition
Saturday, February 6th 2:00 to 4:00PM
$25.00
Join us for a workshop that will explore and develop your intuition.
Have you always known that something will happen before it does? Do you call your friend and they say they were just going to call you? Do you have the gift of touching a person or an object and seeing images or receiving messages?
Find out how to increase your intuition and receive clearer images.
A notebook and pen will be provided to you to take notes and jot down thoughts.
See you there!
*Preregistration is required for all of our workshops whether they are being held indoors or outdoors. Indoor workshops have a maximum of 8 participants.
Register on the Mindbody App under The Hidden Studio.
Workshops
Intuitive Eating
Wednesday, July 14, 7:00 to 8:00PM
6-Week Series
$59.00
Join us for an interactive workshop that explores intuitive eating
This 6-week series will explore the fundamentals of Intuitive Eating. You will learn how to tune in and listen to your body's signals. Learn to eat and love high frequency foods that will raise your energetic vibrations and bring you that vitality that we all want.
Required material is:
Your Body Speaks Your Mind by Deb Shapiro
We will reference this book throughout the workshop.
Guest speakers from your favorite local businesses are lined up to share with you their tips on how to tune in to your body.
*Preregistration is required for all of our workshops whether they are being held indoors, outdoors, or virtually. Our workshops are nonrefundable as we run them on planned attendance.
Register on the Mindbody App under The Hidden Studio.
Music Therapy
Friday, June 4, 7:00 to 8:00PM
$25.00
Join us for an experiential workshop using music therapy techniques
This workshop is run by Board Certified Music Therapist, Tricia Caiti, MT-BC. We will have opportunities for music making and listening, self reflection, & relaxation.
Come and learn skills and get materials for using music in your own personal self-care practice.
See you there!
*Preregistration is required for all of our workshops whether they are being held indoors or outdoors. Indoor workshops have a maximum of 8 participants.
Register on the Mindbody App under The Hidden Studio.
Developing Your Intuition
Saturday, February 6th 2:00 to 4:00PM
$25.00
Join us for a workshop that will explore and develop your intuition.
Have you always known that something will happen before it does? Do you call your friend and they say they were just going to call you? Do you have the gift of touching a person or an object and seeing images or receiving messages?
Find out how to increase your intuition and receive clearer images.
A notebook and pen will be provided to you to take notes and jot down thoughts.
See you there!
*Preregistration is required for all of our workshops whether they are being held indoors or outdoors. Indoor workshops have a maximum of 8 participants.
Register on the Mindbody App under The Hidden Studio.
Workshops
Developing Your Intuition
Saturday, February 6th 2:00 to 4:00PM
$25.00
Join us for a workshop that will explore and develop your intuition.
Have you always known that something will happen before it does? Do you call your friend and they say they were just going to call you? Do you have the gift of touching a person or an object and seeing images or receiving messages?
Find out how to increase your intuition and receive clearer images.
A notebook and pen will be provided to you to take notes and jot down thoughts.
See you there!
*Preregistration is required for all of our workshops whether they are being held indoors or outdoors. Indoor workshops have a maximum of 8 participants.
Register on the Mindbody App under The Hidden Studio.
Vision Board Workshop
Saturday, January 9th 2:00 to 4:00 PM
BYOB! Bring Your Own Board. All other supplies will be provided for you at the studio.
2021 is a BRAND NEW year and we are going to set our intentions for the year to come. Kick 2020 out by the a$$!
We will start the session off by a brief meditation to bring our intentions forward. We will supply you with a piece of paper and pen to write down your thoughts and then we are going to get to work!
While you work on your vision board for 2021, there will be wine to sip on and community to encourage you.
See you there!
*Preregistration is required for all of our workshops whether they are being held indoors or outdoors. Indoor workshops have a maximum of 8 participants.
Register on the Mindbody App under The Hidden Studio.
Workshops
Ayurveda 101
Sunday, March 21st 2:00 to 4:00PM
$20.00
Join us for a workshop that will explore the ancient practice of Ayurveda
Join us for a workshop that will cover the Dinacharya (the sanskrit word for daily routine) of Ayurveda, an ancient medical tradition from India. Find out what your Dosha (bioenergy center) is with our quick and easy self-test.
An Ayurvedic lifestyle is made up of daily routines that fill your life with practices that build a healthy body and mind.
You will leave this workshop knowing what your Dosha is and with a daily routine to wellness.
See you there!
*Preregistration is required for all of our workshops whether they are being held indoors or outdoors. Indoor workshops have a maximum of 8 participants.
Register on the Mindbody App under The Hidden Studio.
Developing Your Intuition
Saturday, February 6th 2:00 to 4:00PM
$25.00
Join us for a workshop that will explore and develop your intuition.
Have you always known that something will happen before it does? Do you call your friend and they say they were just going to call you? Do you have the gift of touching a person or an object and seeing images or receiving messages?
Find out how to increase your intuition and receive clearer images.
A notebook and pen will be provided to you to take notes and jot down thoughts.
See you there!
*Preregistration is required for all of our workshops whether they are being held indoors or outdoors. Indoor workshops have a maximum of 8 participants.
Register on the Mindbody App under The Hidden Studio.
Vision Board Workshop
Saturday, January 9th 2:00 to 4:00 PM
BYOB! Bring Your Own Board. All other supplies will be provided for you at the studio.
2021 is a BRAND NEW year and we are going to set our intentions for the year to come. Kick 2020 out by the a$$!
We will start the session off by a brief meditation to bring our intentions forward. We will supply you with a piece of paper and pen to write down your thoughts and then we are going to get to work!
While you work on your vision board for 2021, there will be wine to sip on and community to encourage you.
See you there!
*Preregistration is required for all of our workshops whether they are being held indoors or outdoors. Indoor workshops have a maximum of 8 participants.
Register on the Mindbody App under The Hidden Studio.